Experiencing the Unknown
My focused work, the things I'm passionate about and find great pleasure in often take me down paths that can be both stunningly...
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PHASE I : SELF EVALUATION AND SELF-AWARENESS IN CONJUCTION TO OUR EXPERIENCES IS CRITICAL TO THE SUCCESS OF BREAKING DOWN THE PARTS OF OUR EXPERIENCE TO EVALUATE THE RELATIONSHIP BETWEEN SELF AND THOSE THINGS TRANSPIRING.
PHASE I : SELF EVALUATION AND SELF-AWARENESS IN CONJUCTION TO OUR EXPERIENCES IS CRITICAL TO THE SUCCESS OF BREAKING DOWN THE PARTS OF OUR EXPERIENCE TO EVALUATE THE RELATIONSHIP BETWEEN SELF AND THOSE THINGS TRANSPIRING.
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Drina Quintana
Jan 25, 20233 min read
Reactive Attachment Disorder and the Disturbing Truth Behind Abuse
Sever child abuse, neglect, pain, trauma and emotional detachment at a young age can create extreme emotional disconnection that has the...
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Drina Quintana
Jan 21, 20233 min read
The Power of Not Reacting
"Treat others the way you wish to be treated and respected." Not reacting has the ability to provide us with the time we need to embrace...
54 views0 comments
Drina Quintana
Jan 20, 20231 min read
Time Out
Please take this opportunity to sit with yourself and to enjoy a slice of quiet time to just relax and regroup. Close your eyes and...
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Drina Quintana
Jan 10, 20232 min read
New Year. New Flavor.
Almost two weeks into January, we're already halfway through the first month of 2023. It only gets faster over time. As we continue to...
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Drina Quintana
Dec 28, 20222 min read
The-Mind-Mechanic 2023
We're down to the wire, everyone. 2022 is coming to an end, the countdown has begun. Everything we've absorbed and accomplished in the...
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Drina Quintana
Dec 11, 20221 min read
The Mental Toybox: Step One
Having the ability to silence the mind at any given moment or to enjoy the experience of peaceful mind wherever we roam is a gift. ...
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Drina Quintana
Dec 4, 20222 min read
Lost Love
"Row, row, row your boat gently down the stream, merrily, merrily, merrily, merrily, life is but a dream." Are you old enough to...
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Drina Quintana
Aug 30, 20223 min read
THE-MIND-MECHANIC BODY RESET: "IF YOU THINK LIFE IS REMARKABLE NOW, JUST WAIT, IT GETS BETTER."
No, I don't expect for all of you to strap a rope around your waist and climb huge rock faces, this is just a happy reminder that holding...
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Drina Quintana
Jun 1, 20222 min read
The Gift of Flexibility
Having the ability to do an impromptu backbend or leg splits at any given moment when we find ourselves face-first in an accident or...
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Drina Quintana
May 24, 20223 min read
Self-Awareness Awakening
Where there is trust and belief, there too exists possibility. Every day is pretty extraordinary if you really think about it. Even...
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Drina Quintana
May 2, 20222 min read
Self-confidence and Happiness
2022 is in full motion, where we began, what we have invested in thus far and those things currently blossoming, replicating, are...
21 views0 comments
Drina Quintana
Apr 20, 20224 min read
Breaking Point
Have you reached your breaking point? When the impact of circumstances or the behavior of other people tend to press you to the point of...
31 views0 comments
Drina Quintana
Apr 3, 20221 min read
The-Mind-Mechanic : Manifestation
What we want and need is not always the same as what we have or constantly attract. Are you deeply satisfied with those things you...
24 views0 comments
Drina Quintana
Mar 30, 20221 min read
Building With The-Mind-Mechanic: Mindfulness
Happy Thursday everyone, I hope this day has already begun to wrap its arms around you in meaningful ways. If not, please take a moment...
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Drina Quintana
Feb 12, 20222 min read
The Kiss
Some people are lucky to find the love of their life early on, to fall deeply in love and to share a lifetime of memories until their...
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Drina Quintana
Dec 30, 20215 min read
Hollow
Have you ever opened your eyes and just sat within a single moment, wondering why you feel hollow, wondering what reality you're in and...
144 views0 comments
Drina Quintana
Dec 23, 20213 min read
Do What You Love
"Say, we can go where we want to, a place where they will never find, and we can act like we come from out of this world, leave the real...
50 views1 comment
Drina Quintana
Dec 21, 20213 min read
Little Things That Inspire Attitude Adjustments
What do you normally do in your day to inspire yourself? Or do you? If you do have regular practices that trigger little bits-o-honey...
64 views0 comments
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