My focused work, the things I'm passionate about and find great pleasure in often take me down paths that can be both stunningly...

Sever child abuse, neglect, pain, trauma and emotional detachment at a young age can create extreme emotional disconnection that has the...

"Treat others the way you wish to be treated and respected." Not reacting has the ability to provide us with the time we need to embrace...

Please take this opportunity to sit with yourself and to enjoy a slice of quiet time to just relax and regroup. Close your eyes and...

Almost two weeks into January, we're already halfway through the first month of 2023. It only gets faster over time. As we continue to...

We're down to the wire, everyone. 2022 is coming to an end, the countdown has begun. Everything we've absorbed and accomplished in the...

Having the ability to silence the mind at any given moment or to enjoy the experience of peaceful mind wherever we roam is a gift. ...

"Row, row, row your boat gently down the stream, merrily, merrily, merrily, merrily, life is but a dream." Are you old enough to...

No, I don't expect for all of you to strap a rope around your waist and climb huge rock faces, this is just a happy reminder that holding...

Having the ability to do an impromptu backbend or leg splits at any given moment when we find ourselves face-first in an accident or...

Where there is trust and belief, there too exists possibility. Every day is pretty extraordinary if you really think about it. Even...

2022 is in full motion, where we began, what we have invested in thus far and those things currently blossoming, replicating, are...

Have you reached your breaking point? When the impact of circumstances or the behavior of other people tend to press you to the point of...

What we want and need is not always the same as what we have or constantly attract. Are you deeply satisfied with those things you...

Happy Thursday everyone, I hope this day has already begun to wrap its arms around you in meaningful ways. If not, please take a moment...

Some people are lucky to find the love of their life early on, to fall deeply in love and to share a lifetime of memories until their...

Have you ever opened your eyes and just sat within a single moment, wondering why you feel hollow, wondering what reality you're in and...

"Say, we can go where we want to, a place where they will never find, and we can act like we come from out of this world, leave the real...

What do you normally do in your day to inspire yourself? Or do you? If you do have regular practices that trigger little bits-o-honey...