Almost two weeks into January, we're already halfway through the first month of 2023. It only gets faster over time. As we continue to...

Being mindful is a choice, you either care to exist in mindful ways or you do not. I was late to the race and read this phenomenal book...

As an organically happy and compassionate person, this human experience on planet earth can be pretty taxing at times for a plethora of...

Everyday life is a trip, often unexpected and extraordinary, it can also become like a huge rock wall of obstacles requiring strength,...

The deep and authentic power of #love has the ability to either #inspire or destroy us as humans due to the intense experience(s) that...

Most people don't realize that bullying begins in the home, even before it becomes more apparent in school, the work place or society. ...